SPRINTER VS MARATHONER

Sorry for writing so late! This week I have been so busy but... I will show you  what I've been doing in my next post.

Today I found this video  in my friend's facebook! And I think it's a great resource to share here.
As a P.E. teacher, you can use it when you are talking to your students about the difference between an sprinter and a marathoner's body. The difference about their sport specialty is important in their corporal structure and this video is a good tool for understanding the muscle fibers too.

Number one is just to gain a passion for running. To love the morning, to love the trail, to love the pace on the track. And if some kid gets really good at it, that’s cool too.  

(Pat Tyson)